Step off the dieting rollercoaster and step into your best life.
Hi, I'm Jessica!
I’m a functional nutritional therapy practitioner and a board certified holistic health coach. I teach people how to use satisfying and nutrient-dense foods to work *with* the body’s hormones so that you can look and feel your glorious best without depriving yourself or throwing your metabolism out of whack.
When you approach weight loss in a way that works with your body rather than against it, you’ll find it has other benefits too, like clear, glowing skin (no one wants you, adult acne!), better digestion, and stable energy.
Thinking about keto?
If you’re a woman, you need to know this first.
Access my free guide for following a female-friendly, clean, low-inflammation approach to the keto diet.